By: Kayla Harris
As you get older, it’s easy to feel the effects of aging on your joints, mobility, and energy levels. You may feel mental effects as well, like diminished memory and even depression. However, just because you may not have the same body and mind as you did in your 20s does not mean that you can’t still have some fun!
Take control of your physical and mental health by engaging in activities that you enjoy. Let’s review just a few of the hobbies you should consider pursuing in your golden years.